Having the right work-life balance can be a struggle, especially when working from home. If you’re tempted to work after hours and find you don’t have a lot of time for yourself, follow these ten tips on how to reclaim that balance.
- Set your priorities. Your priorities dictate how much time should be spent on work. If starting a new business, this will require more of your time. You can’t get everything done at once, so consider what goals you will prioritize.
- Do work you love. When you’re passionate about your job it makes your work feel much more fulfilling.
- Create a schedule. Having an outline of when you should work and take breaks is helpful. It is helpful to use a calendar when planning your schedule. Whether it’s a google calendar or a hard one, a calendar will be useful in planning your week out.
- Plan in advance. Make sure to create and maintain tangible goals. For example, if you would like to start your own business, come up with a business plan and follow it.
- Be present with loved ones. It may be tempting to think about work when you are with your significant other or family, but you deserve to enjoy time with loved ones.
- Follow a healthy lifestyle. Maintain a healthy diet and be sure to get exercise and movement throughout the day. This will give you optimal energy levels. It will also keep your immune system up to help fight off illness.
- Multi-task. It may seem like there’s so much to get done in one day. Why not listen to your favorite podcast while cleaning the kitchen? Or listening to your book on audio in the car when commuting to work? Combining work with a fun task will help feel like your chores are getting done faster.
- Delegate tasks. Whether it’s housework or work for your job, you don’t have to do everything alone. Find which areas you could use help on. You may not have time to do administrative work and will hire an admin assistant. Maybe you hate cleaning so it would help you out to hire a cleaning lady. Whatever that may be, there are people to help you meet your goals.
- Go easy on yourself. Try not to set unrealistic expectations that can’t be met. The stress of not meeting these goals will carry over into other areas of your life and make it harder to reach the attainable goals you have set. Be patient with yourself because these goals take time before you start seeing results.
- Manage stress levels. It’s important to find healthy ways to blow off steam and manage stress. Things like meditating, practicing yoga, and going for walks are all great ideas. This prevents you from bringing work problems into your personal life and vice versa.
Managing your work life balance has become more challenging with covid and working from home. It takes effort to separate work from pleasure but in the end it is worth it. Ultimately your work and personal life can thrive side by side with these tips.